10 classes for $50 .Offer good until December 24th
Unlimited gift purchases, only one for self use. May use multiple if received as gifts
December Schedule change
NO WED- PiYO
NO SAT- FLOW
Classes will resume
My yoga journey started 15 years ago. I started slowly but, found myself diving deeper into this practice of mindful movement. I have received so many benefits from yoga, I wanted to share this "feel good". I've lead classes in preschools, after-school programs, churches and health club settings. I earned my RYT 200 through YogaFit, focusing on safe body mechanics and proper alignment. Always reminding students to listen to our bodies, let go of expectations and not take ourselves too seriously. I teach Vinyasa(Flow) Style yoga to lengthen, strengthen and balance the body. I've gained a new perspective from centeredbeing, to empower people through a creative combination of breathing, positive intentions & flowing movement. I wholeheartedly believe in the benefits of mindful movement practices and intend to share them with as many people as I can.
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